Restore Mysql from .frm .ibd Restore from file .frm .idb if your server can not service engine databases

Restore Mysql from .frm .ibd
Restore from file .frm .idb if your server can not service engine databases

Download mysqlfrm form mysqlunitl > https://downloads.mysql.com/archives/utilities/ (old link)
mysqlfrm --diagnostic /usr/local/mysql/data/test/new_table.frm
MySQL Or Mariadb
Crate Your Tables on your database.
Alter table XXXX discrd tablespace
Copy your *.ibd (MySQL Or Mariadb) to  MySQL Or Mariadb data path
Alter table XXXX import tablespce